Meditation Drop-in Class | Live and Online
Mondays (during QLD school term time only)
Live and Online | Meditation and Qi Gong (1 hour)
Europe 6am BST / Australia 3pm AEST
USA 10pm PDT (Prev. day, Sunday)
Beginners/intermediate, very relaxing.
To join the class in person: Community Place, Kalinga in Brisbane
To join the class online: https://zoom.us/j/7719337719
Intro to Self-Compassion | Online
Third Tuesday of the month
Online | Introduction to Self-Compassion (60 mins)
Europe 10am BST / Australia 7pm AEST
Online talk on self-compassion and a short practice, for beginners to self-compassion.
To join the call: https://zoom.us/j/7719337719
Mindfulness Courses | Live
Courses are a great way to learn and practise mindfulness, meditation and self-compassion in the company of like-minded people. Many find it more beneficial than practising alone, as there’s a motivating commitment, and a teacher to answer your questions and help you get the best from your practice.
Learn more about the four-week Introduction to Mindfulness.
Mindful Self-Compassion Courses | Live
Learn more about the eight-week Mindful Self-Compassion course.
Retreats in Nature
Lyndi teaches the same practices within the insight meditation tradition on some Sunday evenings, hosted by Heart Insight.
Click any of the above links to install Zoom now and familiarise yourself ahead of time by watching this video tutorial.
“The beauty of the trees,
the softness of the air,
the fragrance of the grass,
speaks to me.
The summit of the mountain,
the thunder of the sky,
the rhythm of the sea,
speaks to me.
The strength of the fire,
the taste of salmon,
the trail of the sun,
and the life that never goes away,
they speak to me.
And my heart soars.”Chief Dan George