Over the last week I have been running a Love Experiment. The experiment was inspired by this quote, from my good friend Verity Pabla. When all the people in the world love one another, then the strong will not overpower the weak, the many will not oppress the few, the rich will not mock the … Continue reading The love experiment
What are the similarities between meditation and creative thinking? Fundamentally, both meditation and creative thinking comprise two things: observing thinking and directing attention. Observing thinking or ‘metacognition’ trains us to notice our thinking patterns. We can see how our minds responds to different events and highlight our cognitive habits and conditioned responses. This practice can … Continue reading Meditation and creative thinking
